High Blood Pressure Symptoms in Men

High blood pressure symptoms in men - what are they? How can you recognise them? In this article, I'll tell you some of the symptoms that men with high blood pressure can get.

Headaches
Some people with high b.p. can suffer from headaches. Of course, most headaches are benign and very few are a threat to your health. But if you have a headache and high blood pressure, then dismissing your symptoms could lead to grave consequences.

Vision Problems
If you have very high b.p. then a possible symptom is vision problems. This is because your retina contains many tiny blood vessels and are among the first to get damaged.


Fits
Sometimes, high b.p. can cause a person to fit. If you have a fit out of nowhere then it is more likely that you have epilepsy or some other condition. However, your doctor will always check your b.p. first, just in case.

Black-outs
Black-outs are not a common symptom. Similar to fits, your doctor will want to rule out high b.p. first.

Nausea And Vomiting
Some people with this condition can feel nauseous and feel the need to vomit for no apparent reason. Doctors may misdiagnose their condition when a simple check would have sufficed.

What If I Don't Have These Symptoms?
Do not be foolish and think that a lack of symptoms means that your b.p. is OK. Doctors don't call this "the silent killer" for nothing.

The only way that any person can be sure that they have a normal b.p. is if they check it with a b.p. monitor. This is because the vast majority of people with high b.p. do not have any symptoms at all.

Symptoms of cancer

Even if one could be a healthy person, he or she still wants to be on the lookout for numerous symptoms of cancer if they want to detect it within the initial stages itself. This could boost an individual's chances of beating the disease while not any permanent harm to alternative organs of the body or with minimum harm. Ignoring the symptoms might haunt that person later in the form of further pain and discomfort while lowering chances of recovery. Here are some of the symptoms that ought to not be ignored.

Totally different varieties of cancers

The symptoms of cancer will depend on the type of cancer that the person has contracted. There are completely different sorts of cancers that would attack an individual's body in the form of tumors or even attack the body silently without any visible lumps. Blood cancer or leukemia is one example where no tumors would be found. Similarly, prostate cancer could begin affecting native organs however may also unfold to alternative organs aloof from the prostate like the lungs, liver, etc. There also are different sorts of cancer like lung, colon, stomach, pancreas, etc that have an effect on the mentioned organs. Often symptoms are confused with alternative diseases and this may lead the doctor to a wrong treatment until it might have progressed into the next stage. A number of the symptoms of cancer are mentioned below.

Symptoms of cancer

If a serious smoker or perhaps a non-smoker starts coughing up blood then this might be a symbol of lung or neck cancer. Within the case of breast cancer, a lump might be noticed by the patient, which might increase in size quite rapidly. There might also be a discharge from a single nipple. Prostate cancer would possibly walk in unnoticed or patients might conjointly notice frequent urination or painful urination. Blood gift in urine might indicate cancer of the bladder or kidneys. In case blood is gift in the stool of the patient then it could indicate cancer of the rectum or of the intestines. Repeated sores in the mouth could indicate oral cancer while repeated itching, warts or moles could be indicative of skin cancer. Patients want to go to their doctor when they notice any changes in their body or in their daily routines. There are several ways through which a doctor might check a patient to confirm if the symptoms of cancer are indeed present in the patient.

Methods of checking a patient to substantiate symptoms of cancer

Doctors may use numerous testing methods to substantiate if the patient is indeed plagued by cancer. In case of visible tumors, a biopsy would indicate if the tumor is indeed malignant or benign. Blood tests, Pap smear tests, stool and urine tests are a number of the other tests to test for specific proteins or alternative agents which may indicate cancer. A doctor might conduct an endoscopy or colonoscopy to check for tumors inside a patient's stomach, colon or intestine. An MRI scan might additionally show tumors or abnormalities during a patient and help the doctor find the precise position of the cancer.

There are several symptoms of cancer that manifest themselves however might end up getting confused with alternative diseases. Any modification in routine ought to immediately be reported to a competent doctor and the mandatory tests ought to be conducted to either get relief or to catch the cancer within the nascent stage itself.

The Key For Healthy Lifestyle

·1        Healthy food is essential.

You are what you eat, so if you eat healthy, you are healthy. If you're just starting to have a healthy lifestyle, you probably don't know healthy food.Food that is low in fat content is good. Unless that fat is poly-unsaturated, mono-unsaturated, or omega 3. These are some of the good fats. Some of the bad fats are trans and saturated fats. These fats raise your LDL cholesterol, which is the bad cholesterol. The good fats lower your LDL cholesterol and raise your HDL cholesterol, which is the good cholesterol.

• Low sugar content is another plus.. Sucrose is the bad kind of sugar. Glucose is the good kind of sugar. Both are sugar, so both are classified as sugar, on the label. For example, raisins that don't have sugar added still have a lot of sugar, but it's a naturally occurring sugar, fructose. Any ingredient on a food label ended with "ose" is a type of sugar.
• Eat a variety of food. Fruits and vegetables are high in vitamins and minerals, which you need, but you still need some other vitamins and minerals. For example, not much protein comes from fruits or vegetables. Meat, beans, and tofu are good sources of protein. If you can't get your vitamins and minerals from the food you eat, you can always take a multivitamin.

·  2      Exercise is key for a healthy lifestyle as well.

 Go to the gym every once in a while, or daily. Or take a run around your neighborhood. Even taking your dog for a walk is good. So long as it's routine, about an hour, and is at least moderately active. Frequent and routine exercise everyday helps boost the immune system; helps prevent the “disease of affluence” such as: heart disease, cardiovascular disease, diabetes, and obesity. It also improves mental health, and prevent depression.

·  3      Dedication.

 It's not easy to go from a couch potato to a healthy person. Don't be discouraged if you have to satisfy your cravings for ice cream, hamburgers, etc. As long as you don't have a steady diet of unhealthy food, it won't hurt you too much.

·  4      Don't yo-yo diet!

Yo-yo dieting is bad for you and even if they sound healthy, once you stop that diet you can pile on the weight in just a couple of days! Stay away from Slimfast, soup diets and diets which you have to eat or drink contents from a packet.

·  5      Don't abuse your body.

Don't work out too much because it can cause your body to not function properly when you work out. It is best to leave a day or two off to get back your energy.

·  6      Regulate your weight.

Being too fat or skinny isn't good for you. Your doctor can tell you if you are under or over weight. Exercise and the food you eat can change your weight, so keep that in mind.

·  7      Stay Clean.

Everyone should have 1 shower per day. Have another if you have had a particularly hot or sweaty time. Put on an antiperspirant after your shower. Change your underwear and socks every day, too.

·  8      Enjoy Yourself for healthy lifestyle.

Don't stress yourself over anything. Have fun! Stress can tense your muscles, which will make you feel unhappy and unwell. If you worry too much about your health, you'll be making it worse, so just relax once in a while.

ASP.net Subjective Questions And Answers

ASP.net Subjective Questions And Answers

Energy Drinks and their Effects

 

Energy drinks are similar to other drinks and foods which can be consumed in some special situations. It can be taken water instead. If you are tired of traveling or driving and you need to complete your work or some project then you can consume it and take it as it will provide you energy to perform your tasks well. We don’t prohibit consuming such drinks but an Australian survey says that energy drinks are the major cause of cardiovascular diseases.

Definitely they have got some positive effects also like they increase your reaction and concentration speed, makes you more calm and relaxed also increase to boost your metabolism.

But you can acquire extra energy with having good and quality food which is enriched with nutrients. For that you don’t make your body dependable to any food supplements or energy drinks. You can have effective body with the consumption of rite food. 

Normally we do have some reasons why our body lack energy and people start addicted to having energy drinks to get healthy having nutritious food instead. Actually you can get the same energy by drinking tea or coffee but there is a point to be noted that having tea or coffee is better than consuming these energy drinks as they attain some artificial ingredients which make them harmful.

There are some factors which terminate your energy from your body and choosing low food quality and less healthy food is most common issue that generally people face. Other main reason is when you are leading stress full life and surrounded with hectic schedule and are not able to give you proper time. When you are tired, stressed and not making your body functional. So keep doing exercise and stay healthy.

There are some situations when you should avoid energy drinks.

* If you are pregnant

* If you feel anxiety.

* If you are stressed

* If you have high blood pressure;

* If you are Diabetic.

No doubt energy drinks work and boost your energy but their effect disappear with the time and you become lethargic and feel like having again and again as your body gets addicted and it demands more. You become used to it because you can not overcome this feeling.

How to Cure Chapped Lips

Everyone desires to have reddish and soft lips. Smooth lips add beauty to your smile and entire face. But you might often suffer from chapped or cracked lips. Chapped lips are rough, flaky and might bleed. Peeling the flaky skin might lead to minor swelling as well. While some have this problem i

n winters, some might have chapped lips in any season. This usually occur if you are unwell. Other causes include constant lip licking or peeling of the flaky skin, especially with your teeth. Atmospheric conditions such as cold weather, exposure to sun or strong wind can be the cause. Vitamin deficiency, smoking or even an allergic reaction to cosmetic products used for lips can lead to this problem. Proper and regular care can help heal lips very soon. Yes, if you want to get plain, smooth lips then here are a few tips on how to cure chapped lips.

Easy Ways to Follow

The first step is stop using any cosmetic products for your lips. Yes, at least till they completely heal. Next step is to exfoliate lips every morning. Now read about the cures and follow one of them daily for 1-2 weeks to completely heal you lips.

Petroleum Jelly
Apply a layer of petroleum jelly over you lips. Wait for 2 minutes. Now rub it in circular directions over your lips with your index finger. Now, take a washcloth dipped in warm water. Gently rub it over your lips in circular direction to remove the flaky skin. You will instantly have soft lips. Apply petroleum jelly 3-4 times a day to protect them from further chapping.

Butter or Ghee
Apply butter several times a day on clean lips. You can also apply pure ghee to have classy lips. These are known as the best cure. These will also help the blackish lips get back their original color.

Castor Oil
If you have extremely chapped lips then move on to Castor oil. Applying it several times a day will help heal chapped, flaky, bleeding lips as castor oil is an effective cure.

Rose Petals
You can use rose petals for natural cure and have those lovely, rosy lips! Just soak a few rose petals in raw milk for 2 hours. Now grind to make a paste and apply it over your lips. Wash off after 15-20 minutes. You can also crush rose petals in glycerin and apply over your lips for 15 minutes and then wash off. This natural cure will help retain their lost redness too.

Salt Water
All you need to do is soak a washcloth in a solution of salt water and place it over your lips properly. Make sure it is place over the corners as well. Do this every night for about 10 minutes.

Honey and Glycerin
Honey and glycerin can make a perfect cure. Mix 1/2 tsp. honey to 1 tsp of glycerin and mix well. Apply this paste every night.

While you follow one of the aforementioned ways regularly, you need to take a few precautions as well. As mentioned above, stop using cosmetics till your lips heal completely. You can, instead, opt for a homemade lips gloss. Also, while you start using the cosmetics, opt for a moisturizing lipstick of the best brand. Remember that cheap brands can give your lips an awesome look but damage them as well. Apply a good quality lip balm when outdoors to protect your lips from sun-rays. Proper care and using the home remedies mentioned above regularly will definitely help you have those beautiful and kissable lips!

C

C

Peeling Lips

Dry, cracked and peeling lips not only look bad, they can hurt when you smile. The thin lip skin becomes dry and cracked and begins to peel. Things can get even worse for those who can't resist the temptation of pulling the dry skin from the lips. It might even lead to blee

ding. Though chapped lips is a common problem in winter season, sometimes it might be caused due to other factors. It might be caused due to a vitamin deficiency or dehydration.

Peeling Skin on Lips

Causes

Harsh Weather
Most of us suffer from this problem in winters. The cold, dry and windy climate robs the moisture from the skin as well as lips. Sometimes over exposure to sun can also cause dehydration which might result in cracked dry lips. The fact that the lip skin is very thin and is devoid of natural oils makes it even more vulnerable to the dry, chapped lips

Reaction to Cosmetic Products
You need to be very careful about the cosmetic products you use. Some women don't even realize that it is their lipstick or lip gloss which is causing an allergic reaction on the lips. Bad quality cosmetics can leave the skin very dry and cause the lip skin to peel.

Dehydration
Do you drink enough water? Is your intake of fluids enough? If not, you might get dehydrated and this will certainly cause your lips to become chapped. Peeling skin on lips indicate that the body is not well-hydrated and you need to drink fluids to prevent the loss of moisture.

Nutritional Deficiency
Lip skin can become dry and begin to peel due to a vitamin deficiency. Certain vitamins help in keeping our skin healthy. If there is a lack of such vitamins and your diet is not providing you with the necessary vitamins and minerals, the skin gets affected. If you suffer from deficiency of vitamin A, B, C or E, you might experience dryness of lips. It might also be accompanied by inflammation or redness of lips.

Treatment

Since chapped lips are mainly caused due to dehydration, you must drink lots of water to prevent this problem. Loss of moisture is mainly responsible for dry and cracked lips, therefore, drinking fluids will solve this problem to a great extent. In case, you are suffering from a vitamin deficiency, you need to start taking foods rich in the vitamins A, B, C and E. You must increase your intake of fresh fruits, leafy vegetables, dairy products, whole grain cereals, fortified bread, egg yolks and red meat. You must avoid spicy food.

Since lips lack the natural oils that help in retaining moisture, you need to keep your lips moisturized. You could apply petroleum jelly, cocoa butter, vitamin E gel or aloe vera to moisturize your lips. Exposure to sun or cold winter winds are known to cause dry lips. Therefore, you must protect the skin during harsh weather. If the skin on your lips is peeling, you must completely avoid licking or biting your lips. Frequent licking would not only adversely affect the healing process but will certainly worsen the problem.

Smoking dries the skin and contributes greatly to this problem, therefore people suffering from chapped lips should avoid smoking. Cheap cosmetic products use certain chemicals that can make your lips dry, therefore, you must use good quality cosmetic products only. You could also try some home remedies. Take a ripe papaya and mash it. Apply this on your dry lips and wash it off after 15 minutes. The exfoliating enzymes in papaya will certainly soften your cracked lips. Applying honey, clarified butter or olive oil will also work wonders.

If your lips often become dry and chapped, you must protect your lips from harsh weather conditions. Keep your lips moisturized at all times. Make sure that you use good quality lip makeup products.
Read more at Buzzle: http://www.buzzle.com/articles/peeling-lips.html

All About Facial Skin Care

Most of us know that getting a facial done is as simple as going to the parlor, spending a few hours in the presence of someone who claims that they will make us beautiful and get a wad of greens for their services! But then, one of the joys of womanhood is taking the time to pamper ourselves so we can face each new day looking and feeling our best.

Facial Skin Care and Treatment
Our skin is our largest organ, performing several functions, including protecting us from invasion by foreign substances and serving as the transfer point for the release of toxins from our bodies. Facials are deep skin treatments that cleanse, rehydrate and rejuvenate the skin, apart from minimizing skin blemishes, acne, dry skin and, of course, wrinkles. Facials vary depending on your skin type, the kind of treatment you've chosen, the products used and the person's age. However, it is advisable to start having facials in your late 20s.

Facial Skin Care and Beauty Products
The skin provides an honest mirror of our inner health and well-being. It is thus especially important to use only natural, gentle ingredients on our skin whenever possible. Application to the skin of fresh, natural products such as essential oils, plant waters (also called "hydrosols") and cold pressed unscented oils helps maintain a youthful, glowing complexion.

Essential oils and hydrosols are the fragrant liquids that are distilled from different plant parts, such as flower petals; herbs leaves and tree barks, and are fundamental components of any solid, natural skin care regime. Cold pressed unscented oils are extracted from various fruits, nuts and seeds, and include olive oil, sweet almond oil, avocado oil and jojoba oil. Used in tandem, essential oils, hydrosols and cold pressed unscented oils work together to soothe and nourish the skin, encouraging a healthful, radiant complexion.

Benefits of Facials and Facial Massage
Facials involve a cleansing procedure, a massage and steam, and the application of a face mask. What they help to do is remove the dead, dull outer layer of cells that make up the skin's surface or epidermis along with pollutants. The massage, which is an important part of a facial, helps blood circulation, which in turn aids lymphatic drainage (the removal of toxins and waste from the body). A facial massage also relaxes the facial muscles and is very important to delay the onset of wrinkles.

The face is steamed during a facial for two main reasons. Firstly, steam helps the skin absorb cream better. Secondly, it helps in softening blackheads and whiteheads so that they can be removed easily. The application of a face mask in the end helps tone and clarifies the skin. Face masks are also used to treat dry and acne-ridden skin.

Different types of facials
* A basic clean up
* Normal facials
* Special facials
* Bio-lift facials
* AHA (Alpha Hydroxy Acid) facials
* Paraffin facials
* Anti-oxidant and pollution-fighting facials
* Acne Facials
* Collagen Facials
* Aromatherapy Facial
* Galvanic Facial
* Gold Facial

Post your comments on this facials article at the bottom.
Read more at Buzzle: http://www.buzzle.com/editorials/1-13-2005-64089.asp

Different Types of Facials

A facial is one indulgence that every woman over the age of thirty should definitely opt for. Facials help to rejuvenate the skin and give it a glowing look. It deep cleanses and removes dead skin and impurities. But to get the full benefit of a facial, you need to know which facial will suit

you. For that, you need to be aware of the different types of facials.

A Basic Clean Up
A clean up cleanses, exfoliates and moisturizes facial skin. Ugly blackheads and whiteheads are cleared by gently steaming the face. Regular clean-ups can prevent and reduce skin problems. The skin is first cleansed under steam, and then very gently scrub granules are massaged over the skin. After removing the scrub, another creamy cleanser is applied and the skin is exfoliated further with a soft rotating electric brush and massaged. These are recommended for all skin types and can be done on people under the age of 25.

The advantages of Clean-up are:

It reduces tanning
Removes dirt and blackheads
Provides a clean and glowing complexion

Normal Facials
These facials are a simple cleanse, steam and massage affair. They're the least expensive of all facials. They're also the best option for normal skin that isn't prone to acne. The difference between these facials and a clean up is that the skin is massaged for a longer period of time in a facial.

Special Facials
These are a step-up from the normal facial. Specially formulated hypoallergenic creams are used to moisturize the skin. Face packs are applied depending on different skin types and special cleansing and rejuvenation techniques are also part of the process. These are recommended for people with sensitive skins.

Bio-lift Facials
In addition to cleansing, massage and rejuvenation techniques, these facials include treatment that targets dark circles under the eye. The characteristic of this facial is the bio-mask, which tones and tightens the skin on the face, making it look younger.

AHA (Alpha Hydroxy Acid) Facials
AHA acids, which are derived from fruits and flowers, are known for their anti-aging effects. These facials use creams formulated with AHAs, which help the skin look smoother and healthier. They are also recommended for people who have pigmented skin, and are prone to wrinkling easily.

In these, creams containing flower extracts are used, which improve action of the capillaries, skin texture and tighten pores-- inducing relaxation and calming the mind. In ancient times, the fragrance of rose, lavender, jasmine, neroli, etc., was used to cure depression, insomnia, anxiety and other mental states. Fresh fruit facials are done with pulps of fresh fruits; mostly seasonal fruits. For e.g. Orange or sweet Lime pulp. Fresh fruit facial is very good for very sensitive skin, which cannot tolerate any chemically prepared cosmetics. Fruits are chosen according to the skin type. Banana for dry skin and Orange for oily skin.

Paraffin Facials
These facials are offered as part of bridal beauty packages. It involves the application of a special paraffin mask on the face over layers of gauze, which helps seal in the special anti-aging and rejuvenating creams applied to the skin. It aids better absorption and brings back the radiance of the skin.

Anti-oxidant and pollution-fighting Facials
This facial uses creams and masks enriched with free-radical fighting agents like vitamin A, beta-carotene and vitamin E. Pollutants are first removed and the skin is then deep cleansed in this procedure. This is recommended for people who have to be outdoors often-on account of their work.

Acne Facials
A treatment for those who suffer with troubled skin; particularly effective on teenage and adult acne. After cleansing this treatment begins with enzyme or glycolic acid exfoliation and a warm vapor mist, followed by extensive manual deep pore extractions, electric desincrustation and a skin-calming, anti-bacterial masque. This facial should be performed at regular, two-week intervals until problem clears.

Collagen Facials
This type of facial includes use of a multi-phase technique of exfoliation, warm vapor, deep pore cleansing, lymphatic drainage massage and self healing mineral or paraffin masque over a freeze dry collagen sheet to ensure the ideal hydrating effect. Normally in this kind of facial, liquid nutrients in the form of vials or ampoules are used and for quick absorption of liquid nutrients in the skin, laser or galvanic treatment is done. This is an effective preventive treatment against harmful environmental damage, wrinkles and dark circles. Recommended for all skin types.

Aromatherapy Facial
In these essential oils are used, which have potent and specific curative properties that are of particular benefit to the skin. They are effective for relaxation of body and mind. Aromatherapy facials help clear skin congestion and improve the normal functions of the skin. The mask, which is applied at the end of the massage, also contains essential oils. The elimination of toxins, the improvement in the skin's normal functions, including cell regeneration and the uplifting effect, all combine to make aromatherapy facials revitalizing and rejuvenating.

Galvanic Facial
In this Galvanic gadget is used, by which a steady, direct galvanic current is utilized, to introduce water-soluble substances through the skin. It heightens the skin's capacity to absorb and improves the penetration of the products. The treatment of specific problems becomes easier. This benefits dry, dehydrated skins, improving moisture retention. It also helps remove congestion.

Gold Facial
This facial makes use of creams containing 24-Carat pure gold, which penetrates the skin easily. It is a powerful rejuvenating treatment. Gold has a powerful effect on lymphatic drainage, facilitating the removal of toxins and wastes. This accelerates the regeneration of new cells. Masks, containing gold, are also applied. The gold facial helps to restore youthful qualities, like softness, smoothness, elasticity, resilience and radiance.

Once you know what are the different types of facials available, you can make an informed decision on the one you want to opt for. A facial should be chosen based on your skin type, texture and your age.
Read more at Buzzle: http://www.buzzle.com/editorials/1-13-2005-64090.asp

Facial Skin Problems

To have the perfect and healthy skin is the dream of very human being. People spend lots of money and time on skin care products to have a flawless skin. However, skin is also very sensitive and is at high risk of getting affected by infection and diseases. Skin problems can arise due to genetic

factors, environmental pollution, overexposure to sun's UV rays, age, viruses, eating habits, stress, etc. These problems may or may not cause any pain or discomfort, but most people go for treatment because it ruins their appearance. However, skin treatment and care is essential not only to have a healthy skin, but also for the overall well-being of the person. Let us look at some common problems in a little more detail.

Acne
Acne is one of the most common facial problem. It is most likely to appear when a person reaches puberty. Most of the time, acne goes away with age, however there have been cases where people have acne during adulthood, especially women. During adolescence, sebaceous glands that secrete sebum or oil for lubricating the skin and hair, becomes hyperactive. Due to this, pimples, blackheads and whiteheads develop on the skin. These pimples can be painful and there are high chances of permanent blemishes and scars appearing on the face. Usually, acne goes away on its own, but it is necessary to take certain precautions to stop the condition from aggravating. People who have acne must wash their face only with a mild soap and can also use benzoyl peroxide lotions. Along with these things, one should also eat a balanced healthy diet and refrain from consuming food stuffs that increase acne.

Eczema
Eczema is a serious skin problem, where a person develops a rash that is dry and red in color, which is accompanied by constant itching. Although eczema commonly appears in young children, it can even develop in adults. The exact cause of eczema is not known, but it is believed to be a genetic disorder. It is also said to be caused due to exposure to dust, solvents, stress, etc. People with very sensitive skin are at a higher risk of having eczema. Although eczema cannot be cured completely, it can be controlled by avoiding use of soaps on the face and by applying a cream meant for eczema.

Wrinkles
Wrinkles are a common facial skin problem in old people. When people start aging, wrinkles naturally start appearing on the skin, as it begins to lose its elasticity. However, they can also early in some people due to smoking, faulty eating habits, etc. By following certain healthy eating habits and lifestyle changes, one can prevent early appearance of wrinkles on the skin. Eating healthy food, cleaning the face regularly, especially after exposing it to the sun and pollution, avoiding smoking, etc are necessary to prevent wrinkles to appear at an early age. Nowadays, even cosmetic surgeries can be done to remove wrinkles from a person's face.

Rosacea
Rosacea is an inflammatory skin disorder, where a person is found with red spots and cysts on those areas of the face that blush like the cheeks, forehead, near the nose and chin. This facial skin disease is common in Caucasian people. Like other skin problems, the causes of rosacea are also not very clear. Consuming alcohol and spicy food, sun exposure, genetics, etc are some of the reasons for rosacea. This skin problem does not go away completely, but treatment should be given to control the growth because it is said to have certain serious consequences.

Warts
Warts are blemishes that can appear not only on the face, but all over the body. The reason for the emergence of warts are most likely due to virus. They can be painful for some people and disfigures a person's appearance, if it appears on the face. Usually, warts go away without treatment, but there are many people who remove them through surgery because they look ugly on their body.

One must remember that untreated minor skin problems can lead to severe skin disorders. Hence, it is very important to treat skin problems at an early age. Before taking any over the counter drugs or applying any cream, it is very important to consult a good dermatologist. Protecting one's skin from environmental factors and also taking proper care of the skin will help in averting further skin problems.

Facial Skin Care for Men

Gone are the days (hopefully) when facial skin care was a woman's arena. Who connected facial skin care with a feminine trait, anyway? I dunno. Don't men have faces and don't they need to care for them too? Sure they do. If we come up from these baseless 'expectations' that society places on men and expects them to be all rugged and rough and not care about their facial skin, then there is actually a chance of making a handsome face happen. I don't say you turn into a quintessential metrosexual male and sit at a salon with goop over your face, but you've got to agree that there is no harm in administering effective facial skin care and having a face that is healthy and glowing. If you're worried about your image, then let's just say that no one has asked you to go flaunting on the street with the same goop plastered on your face, you can do this in the privacy of your own home. Moving on, I'd suggest you read this article on what men's facial care involves and what one is supposed to be looking into for the same.

Natural Skin Care

Essentially the tips for facial care for both men and women remain the same. All that changes is the fact that men have tougher skin, so the products that are used for men are slightly stronger, with more concentrate. Let us look at what a daily skin care routine should involve and how to get perfect skin with the help of these tips.

Daily Skin Care Routine
You've heard of it haven't you cleansing-toning-moisturizing? Perfect. Now all you have to do is follow it! Not convinced? I'll tell you what, after a day of work, simply come home, wet a piece of cotton and run it over your face. You'll see a lot of grime and soot there. If you don't clean this grime and dirt it'll lead to acne and a dull looking face. That is why cleansing becomes important. Use a cleanser to wipe your face of the dirt, then use a face wash (never soap) to wash your face. After that is done, use a toner to close the open pores (very, very important) and then finish the routine by using the best face moisturizer for men. A skin moisturizer will ensure that the lost moisture has been restored and it does not lead to stretching of skin which causes peeling and wrinkles. This is especially important for men after shaving cause shaving leads to stretching and damage.

Added Routines
It's not enough to simply follow these three routines. One needs to use skin exfoliation as well. This means that you use a scrub to exfoliate the skin and get rid of the dead skin cells. This leaves the skin looking fresh and glowing. Do this once a week for best results. Other than that, facial skin care for men also involves the use of face masks to boost the health of the face. Choose any natural and herbal products for this purpose. One of the most effective way to boost skin health is to use sunscreen. This will protect the skin from sagging and looking dull and lifeless. One can also go in for facial massages as well as natural and herbal facials.

General Skin Care Tips
Along with these tips, here are some other skin care dos and don'ts that should be followed as well.

Drink plenty of water to flush out the toxins and keep the system cool.
Eat a balanced meal that includes more greens, vegetables and less meats, oils and spicy substances. This will ensure that the digestion is effective and no facial skin problems will arise.
Avoid smoking and drinking cause it will dehydrate your body and lead to dull and sagging skin.
Exercise daily to improve blood circulation and flush out harmful toxins from the body.
Do a colon cleanse once in every 15 days so that the system is cleared and it lends to a glowing face.
Ensure a clean scalp so that the shedding of dandruff (if you have any) will not lead to added skin problems.
Try to stay away from pollutants and overexposure to the sun.

And that's all there really is to effective facial skin care for men. There is really no need to be overwhelmed by these tips. Start off slow if you think this is all too much to handle at once, but it really should not be neglected. In the end it is your skin and not ours that will benefit. So think about it and take care of your skin.
Read more at Buzzle: http://www.buzzle.com/articles/facial-skin-care-for-men.html

Sensitive Facial Skin

Sensitive facial skin needs extra care and attention. Skin care is essentially about your diet and the right products for skin care. Since your skin is sensitive it is more prone to breakouts and damage. Thus, it has to be well protected and looked after. Using natural products over artificially made cosmetics is the best way of taking care of sensitive skin. Since sensitive skin has fine pores it frequently develops rashes. Through trial and error you can note the skin care products that are harsh on your skin. Let's take a look at some of the tips for sensitive skin care to restore its lost radiance and flawlessness.

Dry Skin

Since your skin is dry and sensitive too, the first thing it needs is hydration. Environmental pollution and harsh chemicals take away every ounce of moisture from your skin. The only way of replenishing it is drinking a lot of water and eating a lot of water based fruits. Every night, before going to bed, wash your face with warm water and use a good cleanser to clean out the pores. Wash it once again and apply an effective moisturizer to retain the existing moisture. Moisturize your skin immediately after your morning bath. Coconut oil, cocoa butter or Shea butter are good moisturizers since they are rich in vitamin A, vitamin C, vitamin D, essential oils and protein. Avoid using make up as far as possible. In case you do, remember to take it off before you hit the sack. As dry skin gets easily irritated, it's wise to pat dry it. Include a lot of healthy oils in your diet to bring back the shine on your skin and take away years from it.

Oily Skin

Oily skin is characterized by enlarged pores. The oil on such type of skin is sebum, which is secreted by the sebaceous glands. Thus, oily skin is more likely to have acne, than any other type of skin. For sensitive oily skin, mud packs are the way to go. Sandalwood paste and rose water face pack, absorbs the excess oil from the surface of the skin preventing accumulation of sebum and acne. People with very sensitive skin must wash their face at least three times a day. Using anti-bacterial essential oils such as lavender oil can also help you get rid of blemishes and acne. Once again using mud packs such as multani mitti (Fuller's earth) pack will suit your skin. For sensitive and oil skin, avoid eating junk and fried food. Watch your intake of sugary food stuffs too. Eat a lot of fresh fruits, vegetables, wheat germ, whole grains, beans and nuts. Drinking ample amounts of water will aid flushing out of toxins , thus keeping your skin healthy and hydrated.

Makeup for Sensitive Skin

Sensitive skin gets easily irritated. Thus, you need to pick the right cosmetics. Always conduct a patch test before buying any cosmetic. Use only branded products. They may cost you a bomb, but it's worth the price. Make sure you remove the makeup before you go to sleep.

In my honest opinion, since you have sensitive skin avoid using makeup or any other artificial product on your skin. Sensitive skin needs a little more attention than any other type of skin to retain its glow. So pay attention to keep the skin problems at bay and to bask in the radiance of a flawless skin.
Read more at Buzzle: http://www.buzzle.com/articles/sensitive-facial-skin.html